Private classes.
Enjoy practising yoga in the comfort of your own home, garden or perhaps a local park. Private classes help you work on the areas of yoga you would like to.
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Local classes.
Come along and join in at a local yoga class. A mixture of flowing movements, held postures, breath awareness, meditation and relaxation.
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Park Yoga.
Come and join the fun at a park yoga class this summer. Park yoga is a great way to get outdoors and breathe some fresh air while practicing yoga.
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Hi, I'm Laura.I completed my 200hr Hatha, Vinyasa Yoga Teacher training in Goa, India.
Yoga has changed my life for the better! I didn't realise the effects stress was having on my mental and physical health. Training in India taught me patience, balance, self love and (maybe most importantly) how to breathe. I aim use the yoga lifestyle and meditation to do the same for as many others as possible. I am based in Newport and teach yoga around South Wales. |
Jumped in the Poole Yoga is based in Newport covering surrounding areas.
What people are saying.
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"I had a one-to-one yoga session with Laura al fresco fresco today in a local park. Laura is an excellent teacher both motivating and nurturing. She is a truly beautiful soul." - Sue
"A great first experience of yoga. Laura is a brilliant teacher, lots of patience and knowledge. I felt a sense of enormous well-being after our session and look forward to my next lesson." - Mark
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STALK ME ON THE GRAM
