Try out a class

If you fancy a free yoga class I have shared one of my live classes here. It is a class focusing on what you can do to help your back especially for those that are now working from home or feeling stiff from sitting on the sofa or doing that weird position when you awkwardly hold your phone for too long! There is a gratitude happy meditation at the end too. The people that have done this class said they felt great after. Hope it helps you too. Enjoy!! 

Free online class

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What people are saying

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"...that was the best class ever! I’ve watched so many videos online but yours was amazing." - Dani

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"I had a one-to-one yoga session with Laura al fresco fresco today in a local park. Laura is an excellent teacher both motivating and nurturing. She is a truly beautiful soul." - Sue

"A great first experience of yoga. Laura is a brilliant teacher, lots of patience and knowledge. I felt a sense of enormous well-being after our session and look forward to my next lesson." - Mark

Hi, I'm Laura. And this is my mission.

You've probably heard it before but Im going to say it again, Yoga changed my life. Or at least massively contributed to the changes I made.
My mission is to help as many people as possible.... 

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