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India week 2.

2/27/2019

Week 2
I’m a little late posting as I have teaching on my mind! Monday I was teaching my first Hatha yoga class. Exciting! (I’ll save that for the week 3 post)
Week two was full of ups and downs. I cried a couple of times and laughed so much. I was feeling a little sorry for myself as I spent the whole week covered in a super itchy heat rash. I’m starting to really see a change in my body and my practise it getting easier and I can deepen the postures.

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India week 1.

2/16/2019

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Week 1
Day one seemed to go on forever but now I find myself at the end of the first week wondering where the time has gone.

My body and mind are tired yet I’m feeling more determined and energised than ever.

Understanding the body and mind is the first step, then realising half the reason we can’t do something is because our mind tells us that we can’t.

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The Decision.

2/8/2019

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Working from a computer at home all day was stressing me out, sending emails was stressing me out, getting signups to events was stressing me out, ordering chairs for events was stressing me out... okay, I think you get the picture.

My job was actually pretty awesome and when it was going well I loved it! However, it had got to the point where day to day work was driving me crazy. I'd started making stupid mistakes all the time so when my boss gave me the opportunity to leave I took it.

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India week 2.

India week 1.

The Decision.

Auther.

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India week 2.

India week 1.

The Decision.

Auther.

Categories.

Archives.

SITE NAVIGATION

HOME

BLOG

1:1 CLASSES

Subscribe

TOP BLOG POSTS

Green Smoothie Recipe

CONTACT

LETS CONNECT