Local classes.Come along and join in at a local yoga class. A mixture of flowing movements, held postures, breath awareness, meditation and relaxation.
Want a yoga class in your area? I am currently looking for places to hold yoga classes in areas people want to do yoga. Let me know if you think I should bring a yoga class near you! (contact details below) |
Private classes.Enjoy practising yoga in the comfort of your own home, garden or perhaps a local park. Private classes help you work on the areas of yoga you would like to whether it's deepening your practice, increasing flexibility or to destress with relaxation.
Private classes cost £35 per hour for up to 4 people. We can have a chat before hand about what it is that you would like to get out of theses classes and I can make an experience specially tailored for you. |
Park Yoga.
Come and join the fun at a park yoga class this summer. Park yoga is a great way to get outdoors and breathe some fresh air while practicing yoga. Don't forget to bring a towel or yoga mat!
Outdoors Yoga is held on Saturday mornings at Cwmbran boating lake. Click below for more info. |
Drop me a call or text on 07812102319
or use the contact form below.
or use the contact form below.
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New to yoga?My classes are suitable for all, including beginners, so don't worry if you cant touch your toes (I couldn't when I started yoga).
What should I wear?Something comfortable! Some people wear leggings and sports bras, others wear lose fitting clothes. The important thing is that you feel comfortable and can move freely.
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